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Kung Fu

Martial Arts

Wushu Kung Fu

The term Kung Fu refers to the martial arts of China. Kung Fu originated in a place called the Shaolin Temple, where monks practiced Kung Fu for health and self-defence during their quest for enlightenment.

Although being fighting styles, Kung Fu advocates virtue and peace, not aggression or violence. This has been the common value upheld by martial artists from generation to generation. With a number of movement sets, boxing styles, weapon skills and some fighting stunts, Kung Fu keeps its original function of self-defense. Now its value in body-building and fitness is also highly appreciated.

Class times are here – http://www.wugong.co.uk/timetable/

Sign up here – http://www.wugong.co.uk/sign-up/

Improve Your Life

Kung Fu can be a lifelong study, something to focus on physically and mentally, making you stronger in your mind and body, and learning forms and how to defend yourself is fun.

Here are some interesting write ups –

The history of Wushu Kung Fu – http://www.iwuf.org/history-of-wushu/

The sport of wushu – https://ewuf.org/the-sport-of-wushu/